Kym Whitley comedian and stand-up performer, has joined the ranks of stars who proudly display an impressive weight loss. The “Young and hungry” actor lost about 25 pounds in the COVID epidemic.
Kym Whitley is well-known for her roles on sitcoms like “Animal Practice,”” “The Boondocks,”” “Young and Hungry,”” as well as “The Parkers.” The American actress won an award in 2004. BET Comedy Award for Best Supporting Performance in the Box Office Movie for her character as ‘Ormandy’ from the comedy film of the same name “Deliver Us of Eva.’
Her health was taken in her own hands when she was told that the nation was in the process of being shut-down because of the coronavirus epidemic. She was exhausted from feeling sluggish and being diagnosed as prediabetic.
Whitley began joining Weight Watchers in March 2020 and also encouraged her female colleagues to join in the same way. In the course of five months Whitley said she had lost about 25 pounds.
Get all the details about how the comedian was able shed 25 pounds.
Who Is Kym Whitley?
Kym Elizabeth Whitley was an American actress and comedian born on the 21st of July 1961. Animal Practice, The Boondocks, Young & Hungry, The Parkers, and Black Dynamite are among her most well-known TV roles. As a result of her performance on the screen as Ormandy in the comedy movie Deliver Us From Eva, Whitley was nominated for an BET Comedy Award in 2004 for the Best Supporting actress in the role of a Box Office Film.
Kym Whitley Weight Loss Journey: Shed 25 Pounds in Five Months
Kym Whitley has tried to shed weight numerous times over the years. However, she was not able to change her eating habits and gained all her weight. Therefore, she decided to try something different this time.
On the 9th of August in 2020 on the 9th of August, 2020, the “Animal Practice” star revealed her shocking weight loss via an Instagram post that featured photos of before and after. The 60-year-old was proud of her slim waist and a flaunting tummy, while placing fingers on her slim midsection wearing a tight-fitting green dress.
Whitley said in the caption that she started her Weight Watchers program five months ago and has lost 25 pounds towards her goal of 40 pounds. Whitley boasted about how comfy she was in her clothes and wrote:
“I am extremely grateful of my Posse and my @ww coaches! The most thrilling thing is I don’t have to wear a Spanx constantly! !”
Whitley remains participating in the WW program in December 2021 and her most recent photos indicate her body is slimmer than what she did in the past, suggesting that she’s likely to have exceeded her goal of 40 pounds.
She joined the WW program that helps those who are looking to improve their fitness. Kym persevered with her training and learned some tips to help her remain on track. She wasn’t a fan of the weight loss program prior to this, but it did the trick for Kym.
Did Kym Whitley Undergo Surgery To Lose Weight?
Kym was not able to lose weight the weight loss procedure. She decided to take the natural path towards better health, and it was a success. Kym shed weight by eating healthy and working out a bit.
Diet Program
Kym was on the WW diet that included all vegetables snack foods, as well as healthy food items. Every weekly basis, Kym had taco soup. Consuming lots of water however was very beneficial to Kym. This is a vital advice. The water you drink helps to keep your stomach full. Therefore, those who lost 90 percent of their weight lost it through consuming lots of it. Kym ha
It is possible to avoid overeating by drinking plenty of fluids. It’s easy to incorporate it your routine. If you’re having difficulty losing weight, begin today.
Workout Routine
Kym did not appear to be a typical exerciser. Kym kept her body active with a treadmill as well as doing other tasks. When you’re talking on the phone, she suggests taking a step and getting moving. Therefore, if you’re using phones, do not stand there and then start moving around. This puts your body active.
Kym Whitley Personal Life
Joshua Whitley’s adopted son was born in the month of January in 2011. Since the boy is the biological son of a woman Whitley mentored for a number of years, her process to becoming a mom is unique.
The mother left her son in the hospital following having had a baby and gave the name of Whitley as the legal guardian of the child before disappearing. Whitley received a phone contact by a social worker who informed her of the situation which led to her becoming a mom one hour later.
