What's Hot

    CBD and Drug Tests: How to Pass A Drug Test Even After Taking CBD

    June 2, 2023

    P1Harmony Members Age, Birthday, Height

    May 31, 2023

    What is a Super Smoother Blurring Skin Product, and How Does it Work?

    May 23, 2023

    How to Find a Quality Chainsaw for Cheap Price

    May 21, 2023

    Why So Many Eyes of All Kinds of People Are Attracted by Crocs: Full of Allure on It

    May 21, 2023
    Facebook Twitter Instagram
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    Facebook Twitter Instagram
    Ideal Magazine
    • Home
    • News
      1. POLITICS
      2. WORLD
      3. View All

      Piers Morgan leaves Good Morning Britain after Meghan row 2022

      August 27, 2022

      Who Is Lyudmila Putin or Lyudmila Aleksandrovna Ocheretnaya? Russian President’s Ex-Wife

      August 9, 2022

      Justice Dept. to Investigate Georgia Prisons

      September 14, 2021

      Barbara Lee’s Long Quest to Curb Presidential War Powers Faces a New Test

      September 14, 2021

      Jazz Jennings Spends Time With Sister Ari As Reality Show Remains In Limbo

      October 6, 2022

      Ka Ho Cho used to be called Ka Ho Fuku

      September 25, 2022

      Lucy Letby, from Hereford was a nursing aid for The Counter of Chester Hospital

      September 1, 2022

      Anderton Boat lift Revision of the structure of 1875

      August 29, 2022

      The Pool King White House: A Symbol of Luxury and Elegance

      April 2, 2023

      Online Loan Scams: Identifying Fraudster And How to Avoid Them

      December 23, 2022

      Invincible Season 2 of ‘Invincible’ Coming in 2023 to Prime Video in 2023 Release Date

      December 21, 2022

      This is the way ‘ Vickie Stranger Things’ made Vickie Beautiful in Pink

      December 19, 2022
    • Business
      1. Finance
      2. ECONOMY
      3. View All

      ASG Recovers: A Journey of Resilience and Success

      May 18, 2023

      Parked Car Insurance: What You Should Know

      February 20, 2023

      Technical Difficulties faced by Poocoin

      February 15, 2023

      An Overview of Condominium Insurance Policies

      January 11, 2023

      ASG Recovers: A Journey of Resilience and Success

      May 18, 2023

      Most Traded Cryptocurrencies of March 2023

      March 30, 2023

      How To Tackle The Ethical Dilemma Of Investing

      November 9, 2022

      What is auto-trading and how to choose the best trading bot?

      September 21, 2022

      How to Find a Quality Chainsaw for Cheap Price

      May 21, 2023

      Your Guide to Using Instagram for Business: 4 Helpful Tips

      April 11, 2023

      With the popularity of remote working, what does this mean for offices? 

      March 15, 2023

      Sell Your Car for Instant Cash

      February 28, 2023
    • Technology
    • Sport
    • Health
    • LIFESTYLE
    • Entertainment
      1. Celebrities
      2. View All

      How Old Is Isabella In Encanto Character Details in the Disney movie

      April 7, 2023

      List of Celebrities and Their Shocking Escapes From Behind Bars

      March 2, 2023

      Who is Jacey Sink? Sister Of Sadie Sink

      October 28, 2022

      Hailey Bieber and Selena Gomez are friends?

      October 28, 2022

      P1Harmony Members Age, Birthday, Height

      May 31, 2023

      How Old Is Isabella In Encanto Character Details in the Disney movie

      April 7, 2023

      List of Celebrities and Their Shocking Escapes From Behind Bars

      March 2, 2023

      A Complete Guide for the Best Video Capture

      December 17, 2022
    • Travel
    • foods
    • Education
    Subscribe
    Ideal Magazine
    Home » Cooking With Horse Gram:Two Delicious Horse Gram Recipes From Karnataka
    Health

    Cooking With Horse Gram:Two Delicious Horse Gram Recipes From Karnataka

    AdminBy AdminMay 3, 2021No Comments4 Mins Read
    Facebook Twitter Pinterest LinkedIn Tumblr Email
    Share
    Facebook Twitter LinkedIn Pinterest Email

    [ad_1]

    There’s one thing that you will almost always find in my kitchen – Huruli Happala or horse gram pappad. This micro-wave friendly (I usually brush a little ghee on this pappad and then microwave it, instead of deep-frying it in oil) pappad is a great accompaniment for rice and rasam and also makes a great snack. This and horse gram powder are usually on my shopping list when I’m at one of Malleshwaram’s old school ‘condiment stores’ in Bengaluru. Horse gram (Huruli in Kannada) is an integral part of most diets in Karnataka and it’s provided nutrition and wellness for generations. 

    Horse gram is known to be native to Southern Asia and has been found in archaeological sites in India. It has been fodder for generations for horses (hence the name) especially on race day but has multiple nutritional benefits. It’s no exaggeration to call this a superfood. It’s a rich source of polyphenols, flavonoids and potent antioxidants. It’s also packed with protein – it’s one of the most protein-rich lentils, calcium, phosphorus, iron and vitamins like thiamine, riboflavin and niacin. 

    Huruli saaru used to be one of my mom’s ‘go to’ rasams and almost every time she made this rasam, she would talk me through the health benefits. I did fall for the sales pitch but more than that it was the flavours that I enjoyed. A few months ago, I was at my friend Parineeta’s place in Bengaluru where we all tried a delicious Huruli basaaru (see recipe), a delicacy from the old Mysore region in Karnataka. 

    Bassaru comes from basida (drained) and saaru (rasam); this double-layered dish is both aside and gravy. This dish features whole horse gram (that is served as part of the palya or side) and ground horse gram in the rasam. You can serve this with rice. Horse gram needs to be soaked well in advance. For instance, in this bassaru recipe it’s soaked for 48 hours. This recipe is Parineeta’s Ajji’s (Grandmother) recipe. One of her tips is to dry roast the horse gram and then pressure cook it (you have to wait for eight whistles) in case you forget to soak it. 

    Horse Gram Basaaru

    Recipe courtesy – Saraswati Gururaj

    484um92g

    Horse Gram Basaaru

    Ingredients 

    • Horse gram – 250 gm 
    • Jaggery – lemon size 
    • Tamarind juice – 1 tbsp 
    • For powder 
    • Coriander seeds – 2tbsp 
    • Jeera 1tbsp 
    • Fenugreek – 10 grains 
    • Byadgi Chillies – 10 pieces 
    • Dry copra
    • Method 

    For the rasam powder:

    Dry fry all ingredients till they turn brown and grind them to a fine powder 

    For the Basaaru (Rasam):

    1. Soak the horse gram for 48 hours and strain them.
    2. Pressure cook (6-8 whistles).
    3. Sieve the boiled Huruli (Horse gram) and save the boiled water.
    4. Add tamarind water, jaggery, salt and rasam powder to the above water and bring it to boil. 

    For the palya: 

    1. Add some oil and asafoetida in a pan and bring to boil. 
    2. Add red chilli and the boiled horse gram and toss for some time. 
    3. Then add salt to taste and fresh coconut. In the end add a little bit of lemon juice before you take it off the stove. 
    4. Serve the Palya & Rasam together with hot rice and ghee. 

    Horse gram chutney / Huruli Chutney recipe

    This chutney works as an accompaniment for dosa or idli but it tastes best with hot rice and a small dollop of ghee.   

    k77s25l

    Horse Gram Chutney

    Ingredients:

    • Horse gram: 1 cup
    • Coconut (grated): 3/4 to 1 cup
    • Dried chilli (preferably dagi chilli): 2
    • Urad dal: 1.5  tsp 
    • Tamarind: 1-inch piece 
    • Curry leaves: a few sprigs
    • Salt: to taste
    • Coconut oil: 1.5 tsp
    • Mustard seeds: 1/2 teaspoon
    • Asafoetida: a pinch
    • Garlic – 2 pods (Optional)
    • Shallots: 10-12 (optional)

    Method:

    1. Add very little oil to a pan and fry 2 chillies and urad dal. Add the horse gram after a little while once the dal is fried. 
    2. Add the horse gram and fry till it’s done
    3. Let it cool and blend in a mixer with the coconut, tamarind, salt and very little water till it reaches a coarse texture.
    4. You could add garlic and the shallots to the blender but this chutney tastes equally good without the garlic and shallots. 
    5. Now temper the mixture with mustard seeds, curry leaves and the asafoetida and a small quantity of the urad dal. 

    About Ashwin RajagopalanI am the proverbial slashie – a content architect, writer, speaker and cultural intelligence coach. School lunch boxes are usually the beginning of our culinary discoveries.That curiosity hasn’t waned. It’s only got stronger as I’ve explored culinary cultures, street food and fine dining restaurants across the world. I’ve discovered cultures and destinations through culinary motifs. I am equally passionate about writing on consumer tech and travel.

    [ad_2]

    Source link

    Cooking Delicious Gram GramTwo Horse Karnataka Recipes
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    Previous ArticleJohnny Bench Misses His Hall of Fame Friends
    Next Article 5 Omega 3 Rich Foods To Add To Your Summer Diet
    Admin
    • Website
    • Facebook

    Related Posts

    CBD and Drug Tests: How to Pass A Drug Test Even After Taking CBD

    June 2, 2023

    Proven Tips for Beginners to Use Kratom Products Safely

    February 14, 2023

    The Pivotal Role the Gut Plays in Your Health

    January 6, 2023

    6 Post Workout Things To Keep In Mind

    October 11, 2022
    Add A Comment

    Leave A Reply Cancel Reply

    Editor’s Picks
    • CBD and Drug Tests: How to Pass A Drug Test Even After Taking CBD June 2, 2023
    • P1Harmony Members Age, Birthday, Height May 31, 2023
    • What is a Super Smoother Blurring Skin Product, and How Does it Work? May 23, 2023
    • How to Find a Quality Chainsaw for Cheap Price May 21, 2023
    • Why So Many Eyes of All Kinds of People Are Attracted by Crocs: Full of Allure on It May 21, 2023
    Latest Post

    CBD and Drug Tests: How to Pass A Drug Test Even After Taking CBD

    June 2, 2023

    P1Harmony Members Age, Birthday, Height

    May 31, 2023

    What is a Super Smoother Blurring Skin Product, and How Does it Work?

    May 23, 2023

    How to Find a Quality Chainsaw for Cheap Price

    May 21, 2023

    Why So Many Eyes of All Kinds of People Are Attracted by Crocs: Full of Allure on It

    May 21, 2023

    Subscribe to Updates

    Get the latest sports news from SportsSite about soccer, football and tennis.

    Advertisement
    Demo
    Ideal-Magazine

    Ideal Magazine is an online news portal that provides the latest and breaking News.

     

    Contact Email- ideal_magazine@yahoo.com

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    Ideal-magazine© 2023 Powerd By Digitalxpert Services Pvt .Ltd digitalsxpert.com.
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions

    Type above and press Enter to search. Press Esc to cancel.