The coronavirus pandemic has cut a swathe through our lives. Since the onset of the disease last year, we have had to transform the way we worked. Work-from-home became the new normal. Over time, this ad hoc setup also led to irregular eating, with many of us having gained a few kilos while staying indoors. However, with exercise and the right kind of diet, you can lose those extra kilos and get a lean look. For starters, go for meals that are low in calories but high on nutrition. meals but high content of proteins.
Here we have for you 5 recipes that can be made in no time and are nutritious as well.
1. Scrambled Eggs
This is by far one of the quickest and healthiest options to stay fit. With just pepper, milk, eggs, and butter, you can get your snack ready. Check out the recipe here.
2. Paneer Besan Chilla
This can be a great substitute to the usual breakfast menus like stuffed parathas. The traditional menu is made with gram flour and grated paneer. Click here for the recipe.
3. Sprouts Chaat
4. Green Peas Upma
5. Oats Idli
Oats idli is an apt combination of less calories and more proteins. It is not only tasty but also satiates hunger instantly. Click here for the recipe.
So, before you dig your head into the laptop again, make sure you try some of these recipes for a healthy body.